About Fit by Jamie
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Who Am I
I am A Personal Trainer with a BS in Health Science and Mom of 3!
I believe that fitness and nutrition go hand in hand. I want to help you reach your goals. I combine HIIT (High Intensity Interval Training) with strength training to keep you working hard. With three small children I also understand balance and time management. Getting to the gym, and getting the work DONE! I am certified in prenatal and postnatal fitness, and I have first hand experience in both!
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Services & Pricing
Training at the JCC Gym
I am a trainer at the JCC in Owings Mills. You must be a member or purchase a memebership for this training option. Pricing is based on number of sessions purchased. New client packages include 3 one hour session for $120 or 4 half-hour sessions for $90
At my home
Come visit my in home studio conveniently located in Hunt Valley. 1 hour sessions are preferred and are $75 an hour. Partner sessions are $50 each.
Boot camp sessions are $35 each, ask about the schedule!
Virtual training
Virtual options are available during this time. One hour sessions are $75 and half hour sessions are $45.
At your home
Depending on location. One hour sessions are $100.
Nutrition Counseling
A one hour nutrition consult is $150 and follow up is $50 a session.